These 33 Superfoods Can Help Your Heart

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Garlic

Garlic

Garlic isn’t just good to send vampires on their way, but also great for your heart. It doesn’t take much garlic to help regulate the blood pressure, which may lead to a reduced risk of having a stroke. Now if that isn’t reason enough to order garlic bread next time you’re out and about, we don’t know what is!

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