These 15 Foods Are Awful for Your Skin – but We Have the Best Replacement!


Burned meat

This one might seem odd, but the fact is that the burned part of the meat is filled with hydrocarbons. These aren’t just rumored to be a cause of cancer, but also cause inflammation, which can damage the collagen in the skin. You don’t have to completely abstain from barbeques, but you should make sure that you consume as little of the delicious black parts as possible.