1. What is Beetroot?
Beetroot is touted as one of the healthiest vegetables out there and is the taproot portion of the beet plant. It’s also not only used as food, but as a medicinal plant throughout history, and as a food colorant. In the middle ages, it was used to treat numerous conditions, and in India, it was used for a long time as a treatment to anemia. It was also used in China and Spain as well, so you can already see what kind of fame this vegetable had since the dawn of civilization as something good for your health.
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