Here’s What Happens When You Eat Honey And Cinnamon Everyday

2. It Helps Prevent Heart Disease

Honey is packed with polyphenols such as galangin, guercetin and acacetin which are very helpful when it comes to the treatment of cardiovascular diseases. It reduces irregular heart rhythm. In fact, it strengthens the heartbeat. Cinnamon contains antioxidative compounds that the body needs in the prevention of heart disease. Normally, even using it in between meals helps reduce the effects of eating foods rich in fats. Even if you’ve had an attack before, the combination of honey and cinnamon could keep future attacks far away.